Read all three and pick the one that fits you best. If you match one level well and the next only partly, pick the lower one. A team at the right level is more fun than one where you're stretched.

You're probably a Beginner if you…

  • Are new to ultimate, or have only thrown a disc casually
  • Throw a backhand over short distances, and find the forehand hard
  • Drop some catches, especially in wind or on the run
  • Are still learning the rules: no running with the disc, the stall count, and making your own calls
  • Run after the disc rather than to open space

You're probably Intermediate if you…

  • Have played a season or more of league ultimate
  • Throw backhand and forehand accurately over short and medium distances
  • Catch reliably, and know when to cut and when to clear space
  • Know the rules and make calls calmly, in the spirit of the game
  • Play person-to-person defence and can mark a thrower

You're probably Advanced if you…

  • Played university, club or competitive league ultimate
  • Throw accurately past a mark, including long hucks and break throws
  • Know common offences (vertical and horizontal stack) and defences (zone, forcing a side)
  • Make hard cuts for a full game
  • Help organize your team's line and strategy on the field