Read all three and pick the one that fits you best. If you match one level well and the next only partly, pick the lower one. A team at the right level is more fun than one where you're stretched.

You're probably a Beginner if you…

  • Are new to basketball, or haven't played since school
  • Dribble mostly with your stronger hand, and lose the ball under pressure
  • Make open layups and short shots some of the time
  • Are still learning the rules (travelling, fouls, three-second violations)
  • Prefer a slower, more relaxed game

You're probably Intermediate if you…

  • Play rec or pickup basketball regularly
  • Dribble with either hand, and make layups and open mid-range shots fairly reliably
  • Pass to open teammates and move without the ball
  • Play person-to-person defence and know basic team concepts
  • Can keep up with a full-court game for most of the night

You're probably Advanced if you…

  • Played high school varsity, college or competitive club basketball
  • Handle the ball under pressure and score from several spots, including threes
  • Run pick-and-rolls and set plays, and switch on defence
  • Know zone and person-to-person defences and adjust between them
  • Can play at a fast pace for a full game